Coaching with Team Inspire

Inspire, Empower, and Change Lives

There is something so empowering and humbling about sharing a passion and making mindful connections. Exercise makes such a powerful impact on our lives that we felt the need to share it with others.

Coaching is an opportunity to create the life you want and love.  It’s a way to share your passion and lifestyle with like-minded women. If you feel connected to the workout programs we offer and are excited to help others with their health and fitness journey,  this could be the path for you. As a coach, you decide how much you work and what you put into your business. How empowering is that?

Tammi's Coaching Story

Every morning, I am blessed to wake up and workout. I decide when to hit MY GYM ON MY TIME. I no longer fit workouts between the seams of a busy day. I inspire my two little girls to prioritize movement, healthy eating, and positive relationships with women. My girls are surrounded by passionate busy women eager to combine their love for their families and commitment to a healthy lifestyle.

In the end, coaching is a step towards becoming an entrepreneur. Someone who can decide their own hours and give 100% to their work. This business is about us supporting each other, building one another up and spending time the way it should be spent – with the ones we love.

Training Options

Customized 1:1 fitness training
  1.    This plan is designed to meet your specific needs and goals
  2.    You will receive a comprehensive questionnaire to fill out prior to our first consultation.
  3.    Following the NASM (National Academy of Sports Medicine) guidelines we will:

              i.  perform a fitness assessments

             ii.  identify your goals and set expectations to track your progress

             iii.  create a  specific nutrition plan for your needs and goals

             iv.  identify specific training program to meet your needs and frequency

             v.   Receive daily 1:1 motivation and instruction from me

Group fitness training
  1.    Onsite in a studio and outdoors weather permitting

online virtual training sessions
  1.    Convenience- Workout in your  own home on your time
  2.    Take the guesswork out of creating a fitness program
  3.    No confusing gym equipment to worry about.  All you need are weights, smart phone, laptop and hit play