WHY TEAM INSPIRE?
Redefine what it means to be a 21st century woman. Challenge yourself with high intensity cardio, pilates, yoga, body sculpting, and strength training. Through carefully designed workouts that kick ass, build muscle, and encourage confidence, Team Inspire is run by women, for women.
During your big wins, breakthroughs, and the days when your abs are sore, Team Inspire will be by your side, cheering you on. What are you waiting for?
As busy women, it is hard to find time for ourselves. Each bootcamp is designed as a fun and interactive program flexible to your own time each day. Prior to joining a specific boot camp, we will discuss your personal health and fitness goals to create a baseline understanding of your final goals.
The boot camps range from 30 to 60 minute workouts and can include cardio, weight lifting, yoga, and pilates. To enhance the work you put in during the workout, you will receive an individualized meal plan that aligns with your goals.